The following answer was in response to a question I posted on the 'www.spiritlightstheway.com' forum about people's Astral Projection experiences. If you have had an Astral Projection experience please post it here by using the link at the bottom.
From Lin.
A few years ago I was very interested in Astral Projection, I was fascinated with how it would feel, what would happen and so on. I was given a book to read, which I did. Some of it I found fabulous and it intrigued me even more. It spoke in the book about leaving the physical body at will. I have to confess back then I wondered if you could, or did it happen when it was meant too. So I decided to give it a try that night.
I went to bed, and did my usual thing of relaxing my mind and body and chatting away in my mind to my guides and helpers. I was telling them my intention, but had added on to this that I wanted to meet with my higher self.
The room was so quiet you could hear a pin drop, and it took some time for me to relax as I was already questioning what would happen, if anything.
The first feelings I recalled was the "sound" in the room changing. Almost like a ringing sensation, quiet, but it was like an echo, yet before the room was silent. I then became aware of a strange sensation. It was almost as if my head had expanded so much, that the rest of my body was within it. It is difficult to put this into words sometimes, so I hope I am making sense.
It was as if I was laying quite peacefully, but my entire body was within my head. It was a feeling of great expansion, and this stayed like this for a little while. The feeling and the sound intensified, and then I began to feel like I was rising above the bed. In all honesty it did spook me a little, and at the same time my youngest daughter came into the room as she had woken up.
That was where my first experience started, and I shall never forget it. I have no doubt I was going travelling that night, and I even feel confident on where it was I was to go, but circumstances prevented that from happening. I was excited, yet dissapointed that I had let myself feel spooked but I guess for me that night this was enough.
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