Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Book Advert Ref:SM8E Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Cosmic Heart Energy Healing
Date: 14-Dec-2019 10:00 AM

Visit Site
Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Breaking Patterns, Programmes and Traits to Heal the Family
Date: 12-Jan-2020 10:00 AM

Visit Site
Address: Marston Vale Millennium Country Park, Marston Moretaine, United Kingdom, MK43 0PR, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Mind Body Spirit Fair 8th Dec 2019 £2.50 Entrance pay on day
Date: 08-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Healings & Teachings from Ascended Master & Spirit Guide Chung Fu (ONLINE EVENT)
Date: 22-Dec-2019 8:00 PM

Visit Site
Address: London, UK (ONLINE EVENT), WC2N 5DU, United Kingdom
Certified Reiki Level One Practitioner Course
Date: 11-Jan-2020 9:45 AM

Visit Site
Address: 14 Neal's Yard , 14 Neal's Yard, Covent Garden, London, WC2H 9DP, United Kingdom
Usui Reiki first degree Event
Date: 11-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Usui Reiki Master Teacher Event
Date: 18-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Mind Body and Spirit Event in aid of Motivating Minds
Date: 08-Feb-2020 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle EssexCm1 3DU, CM1 3DU, United Kingdom
Sound Therapist Course
Date: 08-Feb-2020 11:00 AM

Visit Site
Address: Norwood Hall, Norwood Green, UB24JA, United Kingdom, UB2, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UU, United Kingdom
Usui Reiki Second Degree Event
Date: 15-Feb-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
BEYOND BELIEF
Date: 23-Feb-2020 7:00 PM

Visit Site
Address: Manhattan SuiteCity PavilionCollier Row Road Romford, RM5 2BH, United Kingdom
Bespooked Psychic Supper
Date: 28-Feb-2020 7:30 PM

Address: RBS Loughton, Church Hill, Loughton, Essex, SW1A 2DX, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Usui Reiki master Teacher Event
Date: 28-Mar-2020 10:15 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Confessions of a Hypnotist - Become a Master NLP Hypnotherapist
Date: 04-Apr-2020 9:30 AM

Visit Site
Address: Firgrove Hotel, Cahir Hill, Mitchelstown, Co. Cork, Ireland, 55407, Ireland
SPIRITISM & PSYCHOLOGY - WHAT IS THE CONNEXION?
Date: 04-Apr-2020 2:00 PM

Visit Site
Address: Lancaster Hall Hotel, 35 Craven Terrace, London W2 3EL, UK, W2 3EL, United Kingdom
Authentic Mind 1 Week Retreat
Date: 24-Apr-2020 4:00 PM

Visit Site
Address: Elmley National Nature Reserve,Elmley,Isle of Sheppey,Kent,ME12 3RW, ME12 3RW, United Kingdom
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No35,Ubud 80571,Bali,Indonesia, 80571, Indonesia
Healing Water Meditation Retreat
Date: 24-Sep-2020 2:00 PM

Visit Site
Address: Brooklands Barn Retreat Priory Lane, Arundel BN18 0FP, UK, BN18 0BG, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading The Psychic News IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Meditation Naturally

By:Sheila Williams
Date: Thu,07 Nov 2019
Submitter:Sheila Williams
Views:206

View Related

Meditation

I have been meditating for over twenty years. I started meditating naturally, without reading any books, and this was before the internet as well. The meditation that I do, is my own, but it has things in common with some other meditations. I listen to my breath, that is the same, and also reducing thoughts, and observing thoughts as well, is similar to other meditations. The meditation that I do is good for mindfulness, reducing stress, anxiety, helping you get to sleep, calming your nerves, relaxation, and I believe that my meditation is also healing. I believe that my meditation will give you a deeper connection to your inner being, to your physical body and to the universe.

My meditation is natural. I believe that meditation is a state that your brain naturally goes into. It is not difficult. It is natural. The mediation which I do, can be learnt, if you learn it you will realise that it comes naturally to you, and that you are able to develop meditating and go deeper into meditation easier and easier.

There are many type of meditation, and some of them will be simply relaxing, and relaxation is good for you. But the meditation which I do, is much more than relaxing.

You don’t need to sit cross legged, or on the floor, and you don’t need to sit with your back straight either. These are some of the things that some meditations will insist that you need to do. None of this is necessary. You can sit and be comfortable when you meditate. On a settee, or comfy chair, or any seat where you can safety close your eyes. You can do this meditation lying down as well, but that is only recommended if you are wanting to go to sleep because the aim usually is to stay awake, and the difficulty is that if you lie down an

d meditate, you may drop asleep.

You can meditate anywhere that you can safely close your eyes. I have meditated on trains, in parks, in my living room, on benches in town centres and also I once meditated in a butterfly sanctuary. One time I was meditating on a bench in Dewsbury, and when I opened my eyes as I was doing periodically. A gentleman sat not far away, said to me, ‘You are somewhere else.’ He could see that I was not simply closing my eyes, he could see that I was doing more than closing my eyes.

There is also the misunderstanding that you need to find a quiet place to meditate. This isn’t true. You can meditate when there is a noisy environment around you. My meditation creates a space around you, and within you. The noises from your environment will dissipate.

People think that they can’t meditate for one reason or another. Perhaps they worry that they think too much, and that this will prevent them from meditating. Or perhaps they worry that they can’t sit still, or too much anxiety stops them. My meditation can be learnt by anyone. You don’t need to stop thinking all the time when you meditate. You can find spaces between your thoughts. Also I can give you tips on how to meditate which will be to suit your needs.

I teach meditation over the phone in UK, or via Skype in other countries. You can also learn via Skype in UK as well if you like. Do connect with me, with any questions and how to set up a session of guided meditation with myself. Sheila Williams. Reiki Master and teacher. Psychology Bsc. Holistic therapist. Contact me via email: [email protected] or via telephone 07954192916 if in UK.



Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.reikihealing1love.wordpress.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0